Natural and Organic Skin Care

Boo! Said the Flu. Go away! I’m not scared of you!

Flu shot signs are out in full force!  Drive through vaccinations, buy one give one, mandates, oh my! You’d think we were facing the apocalypse!  Now granted, I’m not a fan of the flu, but at the same time, I’m not afraid of it either.  Sure, it sucks to get.  It requires time to rest […]

The Wild – She’s Been Whispering My Name

The Wild – She’s been calling my name for a while now. I’ve heard her, but wasn’t sure who she was. I think most of us have forgotten what her voice sounds like. I treaded lightly at first, trying to identify who she was. It started with books. I read, and read lots of them. […]

Oh you nasty toxins! Let’s detox you guys out of our body!

Regardless of who you are and where you live, whether you’d like to be or not, you are exposed to countless toxins every single day. Every single person and animal on our Earth has within their tissues residues of toxic chemicals or heavy metals. Since the turn of the century over 80,000 chemicals have been […]

Herbs Can Do That?! Part 1

Support the nervous system, improve our stress response, alter the metabolic process, decrease inflammation.  Who knew herbs could do so many things?!  Well, as it turns out, this used to be common knowledge.  Prior to the 1900’s, plants were the conventional medicine of the time and were used in every country throughout the world.  It […]

3Girls Holistic Vision and Be The Change Classes

In 2009, the Dalai Lama said that the world will be saved by the western woman. We believe that he is right. We believe that women are the force that will bring the change needed in order to truly save the world. In 2014 we find ourselves at a tipping point. Our world is bombarded […]

Food Pairings for Optimal Health Benefits

Food.  One of life’s simple pleasures, yet at the same time such a powerful foundation for our health.  The varied tastes, textures, aromas, and combinations – it never gets boring!  Combine the shared enjoyment of food with family and friends and you can understand how our lives are meant to be tied so strongly to […]

No-Scrub Toilet Bowl Cleaner

One of the first things I noticed after moving to Las Vegas from Seattle was the hard water.  I had never realized what a pain it could be with the amount of staining and streaking it leaves on virtually every surface it touches.  Luckily the house we live in now has a water softener, and […]

Elderberry for Cold and Flu Season

With the cold and flu season just around the corner, a Mom’s best friend can be an arsenal of natural remedies to help keep her and her family healthy. This post is going to be limited to just one of many of those, but be on the lookout for more to come soon. I’m starting with […]

Natural First Aid Kit

From the time we launched 3Girls Holistic I had wanted to create a Natural First Aid Kit. I had been on the search for one for my home, and I was so surprised when I wasn’t able to find what I was looking for. Fast forward a year and a half later and we have […]

Natural First Aid – Wound Care

A Natural Approach to First Aid – Wound Care Our philosophy at 3Girls Holistic is to take a natural approach to health and healing.  Gifts from nature abound, and we can find cures for most of what ails us in herbs, homeopathic medicines, cell salts, and food.  Herbal medicines have been around since the beginning […]