Natural and Organic Skin Care

Food Pairings for Optimal Health Benefits

spinach and lemon

Food.  One of life’s simple pleasures, yet at the same time such a powerful foundation for our health.  The varied tastes, textures, aromas, and combinations – it never gets boring!  Combine the shared enjoyment of food with family and friends and you can understand how our lives are meant to be tied so strongly to […]

No-Scrub Toilet Bowl Cleaner

toilet bowl ring

One of the first things I noticed after moving to Las Vegas from Seattle was the hard water.  I had never realized what a pain it could be with the amount of staining and streaking it leaves on virtually every surface it touches.  Luckily the house we live in now has a water softener, and […]

Elderberry for Cold and Flu Season

elderberry

With the cold and flu season just around the corner, a Mom’s best friend can be an arsenal of natural remedies to help keep her and her family healthy. This post is going to be limited to just one of many of those, but be on the lookout for more to come soon. I’m starting with […]

Natural First Aid Kit

Natural First Aid Kit

From the time we launched 3Girls Holistic I had wanted to create a Natural First Aid Kit. I had been on the search for one for my home, and I was so surprised when I wasn’t able to find what I was looking for. Fast forward a year and a half later and we have […]

Natural First Aid – Wound Care

injured knee

A Natural Approach to First Aid – Wound Care Our philosophy at 3Girls Holistic is to take a natural approach to health and healing.  Gifts from nature abound, and we can find cures for most of what ails us in herbs, homeopathic medicines, cell salts, and food.  Herbal medicines have been around since the beginning […]