Natural and Organic Skin Care

Lecture: Essential Oils for Pregnancy, Birth and Babies

Curious to know more about essential oils and which oils are safe to use for pregnancy, birth and babies?  This video will cover all of that and a bit more.  Hope you find it helpful!   If you’d like to purchase a copy of the Power Point for this lecture, you can do so here for […]

Shatavari – a rejuvenating tonic for women

In my lactation work, I see many mothers who struggle with low milk supply.  One of my favorite herbs to use to help increase milk supply is Shatavari.  In Ayurvedic medicine it is considered the most important rejuvenating tonic for women, and is said to nourish and strengthen the reproductive system.  It has an affinity […]