Natural and Organic Skin Care

Craft Beer: Hops, Hops & More Hops. But, I Bet You Didn’t Know This….

The craft brew industry is raging! And raging for a good reason. It’s chill, the people are nice, it creates a sense of community, and oh yea, the beer. The beer is good And hops, whoa, are those guys popular! How hoppy can you go?! One hop, two hop, three hop, four?! More, more, more. […]

Menstrual Irregularities? Chaste Tree Berry is Here to Help!

  Vitex A wonder plant for the balancing of the menstrual cycle! Revered throughout history for its ability to bring hormones back into balance regardless of which way they tip, Chaste Tree Berry continues to be the herb of choice for women experiencing any number of menstrual irregularities. Alone or in combination with other herbs, […]

Allergies: The Bittersweet of Spring

I’m sure I would be hard pressed to find someone who doesn’t enjoy watching the Earth as she slowly wakes up from her long winter nap. The trees bud new leaves and beautiful flowers in preparation for their coming fruit, flowers pop from seemingly barren ground, birds begin chirping once again. Spring is magical, seasonal […]

Herbs Can Do That?! Part 1

Support the nervous system, improve our stress response, alter the metabolic process, decrease inflammation.  Who knew herbs could do so many things?!  Well, as it turns out, this used to be common knowledge.  Prior to the 1900’s, plants were the conventional medicine of the time and were used in every country throughout the world.  It […]

Elderberry for Cold and Flu Season

With the cold and flu season just around the corner, a Mom’s best friend can be an arsenal of natural remedies to help keep her and her family healthy. This post is going to be limited to just one of many of those, but be on the lookout for more to come soon. I’m starting with […]

The Health Benefits of Common Culinary Herbs

I enjoy cooking, and I have in my kitchen various culinary herbs on hand at all times.  In the past, apart from the wonderful taste they imparted on my food, I really never gave a second thought the value of the herbs that I used.  I imagine that that’s the case for many people, so […]

How to Make an Herbal Tincture

There are a number of ways to use herbs.  One of the more popular methods is to create liquid herbal extracts out of either fresh or dried plant materials using alcohol as the solvent, creating an herbal tincture.  Herbal tincutres preserve the active plant constituents, and are able to extract not only the water-soluble properties, […]

Happy Healing Calendula

I love to garden.  I love to dig in the dirt and feel connected to the ground.  It’s a very healing activity for me, mentally, physically, and spiritually.  I enjoy tending to the plants, picking arrangements of pretty flowers, and simply sitting outside surrounded by it all.  What makes me love it even more is […]

3GH Coming to Motherhood Maternity

We are thrilled to announce that 3Girls Holistic will soon be available at Motherhood Maternity stores nationwide! Keep your eyes peeled for one of our new products, soon-to-be released Tender Tush Treatment, at your local Motherhood Maternity store! 3Girls Holistic’s Tender Tush spray is a soothing and healing combination of herbal extracts that provide relief […]

Healing Oil for Ear Infections

With the increasing problems associated with over-prescription of antibiotics, I believe that one of the most under-utilized solutions are herbal remedies for common ailments.  Ear infections are the most common reason that children are brought to the doctor, and anti-biotic therapy is the most common prescription given to treat them.  However,  time and time again […]