Natural and Organic Skin Care

Salt Scrub

Ocean Swim

I grew up in Southern California where summertime meant beach time and swimming in the ocean.  Aside from the feeling of freedom I felt being out in the water, I always so enjoyed the purified and refreshed feeling I had about my skin afterwards.  It seemed to tingle and feel so clean!  For the time […]

The Health Benefits of Common Culinary Herbs

culinary herbs

I enjoy cooking, and I have in my kitchen various culinary herbs on hand at all times.  In the past, apart from the wonderful taste they imparted on my food, I really never gave a second thought the value of the herbs that I used.  I imagine that that’s the case for many people, so […]

Ewww Head Lice! Got a Great Natural Remedy for Ya!

Eww! Head Lice!

One of the best parts of running this business is the opportunity I’ve had to meet some truly great people.  Our retail partners fill us with laughter, encouragement, support, and knowledge on a regular basis.  One of them, Dawn Fusco, who has owned a “green” store on Cape Cod for the past 25+ years, has […]

How to Make an Herbal Tincture

Plant medicine

There are a number of ways to use herbs.  One of the more popular methods is to create liquid herbal extracts out of either fresh or dried plant materials using alcohol as the solvent, creating an herbal tincture.  Herbal tincutres preserve the active plant constituents, and are able to extract not only the water-soluble properties, […]

Happy Healing Calendula

calendula

I love to garden.  I love to dig in the dirt and feel connected to the ground.  It’s a very healing activity for me, mentally, physically, and spiritually.  I enjoy tending to the plants, picking arrangements of pretty flowers, and simply sitting outside surrounded by it all.  What makes me love it even more is […]

Pretty Flower Perfume Giveaway!

Pretty Flower Perfume

If you know me, then you know that I am way casual!  I don’t own a cocktail dress, although I really should given that there have been more than a few occasions when I have certainly needed one.  The heels that I do own are all like new since I am usually either in flip […]

3GH Coming to Motherhood Maternity

Motherhood-logo

We are thrilled to announce that 3Girls Holistic will soon be available at Motherhood Maternity stores nationwide! Keep your eyes peeled for one of our new products, soon-to-be released Tender Tush Treatment, at your local Motherhood Maternity store! 3Girls Holistic’s Tender Tush spray is a soothing and healing combination of herbal extracts that provide relief […]

Healing Oil for Ear Infections

mullein-flower1

With the increasing problems associated with over-prescription of antibiotics, I believe that one of the most under-utilized solutions are herbal remedies for common ailments.  Ear infections are the most common reason that children are brought to the doctor, and anti-biotic therapy is the most common prescription given to treat them.  However,  time and time again […]

Avocado, Honey and Olive Oil Hair Mask

avocado-hair-mask

Avocados are loaded with powerful oils that make it an excellent moisturizing treatment for dry and brittle hair.  Honey is naturally high in vitamins and minerals, and has the ability to help your hair retain water and moisture.  Olive oil is moisturizing and protecting.  Combining all three in a hair mask will help moisturize, strengthen, […]

Simple Cough Syrup Recipe

If you or one of your loved ones happens to come down with a cold or the flu, and an accompanying cough, you’ll be happy to have this simple recipe on hand to help soothe the throat and alleviate the bothersome cough.  It’s a simple syrup, both in ingredients (most of us have them at […]