Natural and Organic Skin Care

Oh you nasty toxins! Let’s detox you guys out of our body!

Regardless of who you are and where you live, whether you’d like to be or not, you are exposed to countless toxins every single day. Every single person and animal on our Earth has within their tissues residues of toxic chemicals or heavy metals. Since the turn of the century over 80,000 chemicals have been […]

Herbs Can Do That?! Part 1

Support the nervous system, improve our stress response, alter the metabolic process, decrease inflammation.  Who knew herbs could do so many things?!  Well, as it turns out, this used to be common knowledge.  Prior to the 1900’s, plants were the conventional medicine of the time and were used in every country throughout the world.  It […]

No-Scrub Toilet Bowl Cleaner

One of the first things I noticed after moving to Las Vegas from Seattle was the hard water.  I had never realized what a pain it could be with the amount of staining and streaking it leaves on virtually every surface it touches.  Luckily the house we live in now has a water softener, and […]

Elderberry for Cold and Flu Season

With the cold and flu season just around the corner, a Mom’s best friend can be an arsenal of natural remedies to help keep her and her family healthy. This post is going to be limited to just one of many of those, but be on the lookout for more to come soon. I’m starting with […]

Natural First Aid Kit

From the time we launched 3Girls Holistic I had wanted to create a Natural First Aid Kit. I had been on the search for one for my home, and I was so surprised when I wasn’t able to find what I was looking for. Fast forward a year and a half later and we have […]

Natural First Aid – Wound Care

A Natural Approach to First Aid – Wound Care Our philosophy at 3Girls Holistic is to take a natural approach to health and healing.  Gifts from nature abound, and we can find cures for most of what ails us in herbs, homeopathic medicines, cell salts, and food.  Herbal medicines have been around since the beginning […]

Salt Scrub

I grew up in Southern California where summertime meant beach time and swimming in the ocean.  Aside from the feeling of freedom I felt being out in the water, I always so enjoyed the purified and refreshed feeling I had about my skin afterwards.  It seemed to tingle and feel so clean!  For the time […]

The Health Benefits of Common Culinary Herbs

I enjoy cooking, and I have in my kitchen various culinary herbs on hand at all times.  In the past, apart from the wonderful taste they imparted on my food, I really never gave a second thought the value of the herbs that I used.  I imagine that that’s the case for many people, so […]

Ewww Head Lice! Got a Great Natural Remedy for Ya!

One of the best parts of running this business is the opportunity I’ve had to meet some truly great people.  Our retail partners fill us with laughter, encouragement, support, and knowledge on a regular basis.  One of them, Dawn Fusco, who has owned a “green” store on Cape Cod for the past 25+ years, has […]

How to Make an Herbal Tincture

There are a number of ways to use herbs.  One of the more popular methods is to create liquid herbal extracts out of either fresh or dried plant materials using alcohol as the solvent, creating an herbal tincture.  Herbal tincutres preserve the active plant constituents, and are able to extract not only the water-soluble properties, […]