Natural and Organic Skin Care

Shatavari – a rejuvenating tonic for women

In my lactation work, I see many mothers who struggle with low milk supply.  One of my favorite herbs to use to help increase milk supply is Shatavari.  In Ayurvedic medicine it is considered the most important rejuvenating tonic for women, and is said to nourish and strengthen the reproductive system.  It has an affinity […]